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Sensitive teeth with hot or cold: what can I do?

Tooth sensitivity can have different causes. Learn when to ask for an assessment and what information to share.

Illustration showing possible changes to tooth enamel.

A brief pain from cold, heat, sweet foods or brushing may be tooth sensitivity, but other problems can cause similar discomfort. Persistent, localised or worsening pain should be assessed by a professional.

## What information should I note?
Notice what triggers the feeling, how long it lasts, which tooth is involved and how often it occurs. Explain whether it happens spontaneously, while eating or when brushing. Mention recent dental care, whitening products, medication and any changes in your health.

## What can I do before an appointment?
Temporarily avoid triggers that cause significant discomfort and brush gently. Do not put an irritating product or home remedy on the tooth. Toothpaste marketed for sensitivity may help some people, but it cannot identify the cause and does not replace an examination if the problem persists.

## When should I seek advice?
Ask for advice if sensitivity does not settle, occurs frequently, affects one tooth or comes with spontaneous pain, swelling or a visible lesion. The practitioner can examine the area and discuss options based on their findings.

To speak with Cabinet Sourire Serein in Douala, contact +237 677 873 442.

## Further information
World Health Organization, oral health: https://www.who.int/news-room/fact-sheets/detail/oral-health

This article offers general pointers, not an individual diagnosis.

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